In case you forgot, too

  • Hank@kbin.social
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    1 year ago

    Advocating for using eating as a coping mechanism during times of distress is a shitty idea.

    • pancakes@sh.itjust.works
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      1 year ago

      I think it’s more referring to feeling “hangry”, not necessarily the general hatred of other people. It could be more specific to avoid confusion but it also is just a cute raccoon webcomic and usually there’s some nuance lost in webcomics.

    • Bipta@kbin.social
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      1 year ago

      I don’t really think that’s what this is saying but maybe I’m biased. For me, between depression and ADHD eating is something that’s easy to forget to do and certain emotions definitely become stronger when you fail to eat.

      • Hank@kbin.social
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        1 year ago

        I have both of those issues as well and I know how worthless this sounds for you right now: counting my calories and having a good eating routine helped me get healthy. It’s nice that my hyper fixation is focused on my wellbeing right now.

          • Hank@kbin.social
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            1 year ago

            Thanks for pointing it out. I’m aware of that but I’m at 17% body fat and my goal is around 10-12% so my testosterone levels should stay at a normal level.

              • Hank@kbin.social
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                1 year ago

                Low body fat will plummet your testosterone levels which then leads to a low sex drive and erectile dysfunction… Oh we we’re thinking about different EDs XD
                Also your ED makes more sense in context of a girlfriend but we’re in the fediverse after all.
                I recently watched some videos about the effects of low body fat on your body and I didn’t read your comment properly.

    • elslide@lemmy.world
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      1 year ago

      These aren’t coping mechanisms that it’s trying to describe, it’s a cartoon version of a checklist for those with poor interoception. Basically, it’s saying if you’re feeling the feelings in column A and you don’t know why, it’s likely you’ve forgotten to fill a bodily need in Column B: Fatigue makes you more sensitive to criticism, Hunger raises your aggression, a failure to do Self-Care can lead to lessened feelings of self-worth.