Allow some time to just relax and melt into the communion. Let the tree lead you into the wonders of its own inner life. Working with trees in this way can help to ease sexual frustration. You may find that some of the practices presented here can be easily adapted for use in lovemaking.
I want to know what this is from and then I want to abide by all the books instructions without hesitation.
Just google “figure 2-32”
source did not disappoint: