Seagoon_@aussie.zone to Melbourne@aussie.zone · 2 months agoDaily Discussion Thread: 🤬 Sunday, September 15, 2024message-squaremessage-square123fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareDaily Discussion Thread: 🤬 Sunday, September 15, 2024Seagoon_@aussie.zone to Melbourne@aussie.zone · 2 months agomessage-square123fedilink
minus-squareCEOofmyhouse56@aussie.zonelinkfedilinkarrow-up0·2 months agoAre you snacking because you’re hungry or because you’re bored or out of habit?
minus-squareSituationCake@aussie.zonelinkfedilinkarrow-up0·2 months agoAll of the above! Plus snacks are tasty, it’s a reason to have a break, and can focus better if not feeling hungry. Might try having a smaller lunch and healthy snacks, which might balance it out rather than trying to eliminate the snacks.
minus-squareCEOofmyhouse56@aussie.zonelinkfedilinkarrow-up0·2 months agoI think you’ve got the solution there but gee it’s the perfect time for a donut and a cuppa.
Are you snacking because you’re hungry or because you’re bored or out of habit?
All of the above! Plus snacks are tasty, it’s a reason to have a break, and can focus better if not feeling hungry. Might try having a smaller lunch and healthy snacks, which might balance it out rather than trying to eliminate the snacks.
I think you’ve got the solution there but gee it’s the perfect time for a donut and a cuppa.