i don’t want to fgeel anything. i’m in so much physical discomfort right now becaouse i’m feeling so anxious and nervous abouto the fact that i should be studing but all this feelings are just making it impossible. i want to be so high right now just so i could stop feeling anything. i’m scratching the back of my head so much that i’m hurting myself and i’d want to punch myself in the face or bite my hands I hate that i can’t stop this feeling. i only i could start studing than i’d be okay but no, because it’s just a studid fucking circle that i am unable to break and it makes everything awful
Other people have given great advice already. Let me suggest you find some kind of counselor, therapist, or coach. They can provide IRL perspective and guidance.