• 200g seeds mix (flax, chia, sesame, pumpkin, sunflower, hemp hearts, etc)
  • 700g water
  • 50g molasses

wait 2 hours

add:

  • 300g rye sourdough starter (150g course rye 150g water)
  • 650g AP flour
  • 50g potato flour
  • 50g gluten
  • 8g dough improver (optional)
  • 100g oats
  • 20g inulin (optional prebiotic fiber)
  • 15g salt

Mix to hydrade fully, wait 10 min, stand mixer 10 min

wait until doubled in size

put in a large (13.75” by 4”) buttered pullman pan spray with oil, cover with plastic wait until it puffs up over the top a bit

bake at 350f or 175c for 1 hour