How do Japanese live this long?
- If it’s being close to nature, then many countries have beautiful isolated area from modern life.
- If it’s about diet, then what’s so special? African countries have simple and natural diet too, why doesn’t that work?
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Generally to grow old: be content! You don’t need heaps of money, don’t fill a hole in yourself, that’s unfillable, live reasonable (!) healthy, do things in reasonable doses, learn your whole life and in particular: don’t try to get old. It’s not the length of the way, it’s what you experience during your journey.
