she/they

  • 0 Posts
  • 1.28K Comments
Joined 2 years ago
cake
Cake day: June 12th, 2023

help-circle












  • When people keep telling me to basically deny my reality, it makes me feel more shit than anything else. I’d much rather someone empathize and tell me that, yes, things actually do suck. And guess what, that does make me feel better and more sane

    If you don’t acknowledge reality and stay realistic that things actually are not always that great, then the next time you get knocked down by something, or your challenges make something you aspired to do rail, then you’re just gonna fall apart like a house of cards. Especially if you start internalizing that you should be able to do this and that it’s your fault you didn’t succeed etc

    Treating mental health in an individualist way sucks, and sometimes is worse than nothing





  • I mean, I get you, and I agree, but being hyperfocused can definitely sometimes be distressing to me. Especially when I’m hyperfocusing on something that I don’t really “want” to hyperfocus on, if that makes sense. Obviously I want to hyperfocus on the thing as that’s what engaging me in the moment, but it’s the forefront of my mind, the conscious part, that might disagree. Especially if there’s other stuff that needs to get done, such as work

    …I get if this is a bit abstract, but it’s how it makes sense to me