A common, reasonably evidence based, protein target for bodybuilding is 1-2 g/kg, with the cursed unit of 1g/lb being about the upper limit of what’s useful. That’s probably what this post is referencing.

And at least I’m North America there’s another Maté relative, Yaupon. Both are holly species.

It is a pill though.

Pops one

At least in my faang office, there’s essentially zero ports to plug into. If you have a desktop, there’s a port, but that’s the exception. I’ve never seen anyone plug a laptop in.

They mostly don’t even give out desktops to devs these days, everything is in the cloud.

My experience with it on Android had several weird bugs

• Consumed a lot of battery
• Crashed on swapping focus to another app
• Opening the app would get stuck connecting to the game state server (even though the app works fine offline) so I had to use airplane mode to launch the app

These seem resolved now

This is a game I keep coming back to. I love it, and it’s got great replayability. I’m glad the phone version works well now.

Typical dues are 1-2% of pay

You might enjoy reading some analysis into how capitalism requires the nuclear family in some ways

https://bpb-us-e2.wpmucdn.com/sites.middlebury.edu/dist/2/3378/files/2015/01/DEmilio-Capitalism-and-Gay-Identity.pdf

It’s mostly software engineers, and distributed across almost every team.

These layoffs didn’t happen because Google is out of money. It’s insanely profitable.

https://en.wikipedia.org/wiki/Guyana–Venezuela_territorial_dispute summarizes the history. I think what Guyana wants is the status quo.

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I’m an anarchist, and my take is that anarchism isn’t pacifism, and “no coercion” is a bad summary. It’s more about the absence of hierarchical coercion and instead distribution of power to all people and communities.

If you’re going around burning down houses, your anarchist neighbors are going to use force to take away your matches and gasoline if you don’t stop.

Oil and coal are mostly algae and vascular plants!

A lemming that has taken off is https://startrek.website/c/risa !

I love my stream of Star Trek shitpost.

Left libertarianism was first… But nowadays it only exists to “well actually” people with, at least in the US.

https://knowyourmeme.com/memes/loss explains it

Genocide is not an appropriate response to an attack.

其實這個美國人還會漢語