So helium is a limited resource. Okay gotcha. So why not take two hydrogen atoms. Take their protons and neutrons. And just fucking start squeezing them together until you get helium?
And I don’t mean in the same way you get H2. Those are still separate from each other.
Fun fact: pretty much all the helium we have access to comes from alpha decay of heavier atoms, such as natural uranium. An alpha radiation particle is just a “naked” and fast moving helium nucleus. (Missing the electrons.) When this happens deep in the earth, it quickly runs into something, stops moving, and picks up some electrons to make it helium, which can accumulate in certain rocks.