Seagoon_@aussie.zone to Melbourne@aussie.zone · 5 days agoDaily Discussion Thread: 🤬 Sunday, September 15, 2024message-squaremessage-square123fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareDaily Discussion Thread: 🤬 Sunday, September 15, 2024Seagoon_@aussie.zone to Melbourne@aussie.zone · 5 days agomessage-square123fedilink
minus-squareCEOofmyhouse56@aussie.zonelinkfedilinkarrow-up0·4 days agoHow are we doing no snacks after dinner gang? Remember it doesn’t have to go perfectly all the time. If you’re hungry eat. If not, leave those snacks for when you are hungry. You’ve got this!
minus-squareSituationCake@aussie.zonelinkfedilinkarrow-up0·4 days agoAfter dinner no problem. It’s the mid afternoon snacks that are my downfall.
minus-squareCEOofmyhouse56@aussie.zonelinkfedilinkarrow-up0·4 days agoAre you snacking because you’re hungry or because you’re bored or out of habit?
minus-squareSituationCake@aussie.zonelinkfedilinkarrow-up0·4 days agoAll of the above! Plus snacks are tasty, it’s a reason to have a break, and can focus better if not feeling hungry. Might try having a smaller lunch and healthy snacks, which might balance it out rather than trying to eliminate the snacks.
minus-squareCEOofmyhouse56@aussie.zonelinkfedilinkarrow-up0·4 days agoI think you’ve got the solution there but gee it’s the perfect time for a donut and a cuppa.
minus-squareTofu@aussie.zonelinkfedilinkarrow-up0·edit-24 days agoi’ve been doing snacks as dinner, but at least it’s nut mix with green peas
minus-squareCEOofmyhouse56@aussie.zonelinkfedilinkarrow-up0·4 days agoYou are very good at looking after everyone here no matter how weird their meal plans are. You make sure you look after you, ok.
minus-squareSeagoon_@aussie.zoneOPlinkfedilinkarrow-up0·4 days agoI’ve been doing ok. No bad food snacks. Had a plain bun with coffee for afternoon tea.
minus-squareCEOofmyhouse56@aussie.zonelinkfedilinkarrow-up0·4 days agoYou’ve done good. Let’s hope for better weather so we can all get a bit more Vitamin Delirium and exercise.
minus-squareunderwatermagpies@aussie.zonelinkfedilinkarrow-up0·4 days agoLook not great, but when I saw your comment I put the block of chocolate away. Small steps.
minus-squareCEOofmyhouse56@aussie.zonelinkfedilinkarrow-up0·edit-24 days agoI don’t know what to say to that. A part of me is proud of you. A part of me is apologetic.
minus-squareDuenan@aussie.zonelinkfedilinkarrow-up0·4 days agoFailed. I did it the other way around. Ate snacks then dinner. Snack was half a block of dark chocolate.
minus-squareCEOofmyhouse56@aussie.zonelinkfedilinkarrow-up0·4 days agoYou did not fail because there is no pass or fail here. Get back on the horse because there is always a tomorrow.
minus-squareDuenan@aussie.zonelinkfedilinkarrow-up0·4 days agoI don’t really have a goal but I have noticed I was eating too much after dinner. I’ll probably have some fruit later for dessert.
minus-squareCEOofmyhouse56@aussie.zonelinkfedilinkarrow-up0·4 days agoThat’s what I noticed about myself and I wasn’t even hungry. I found I have much more energy the next day when I don’t snack before bed. That could just be me though.
How are we doing no snacks after dinner gang?
Remember it doesn’t have to go perfectly all the time. If you’re hungry eat. If not, leave those snacks for when you are hungry. You’ve got this!
After dinner no problem. It’s the mid afternoon snacks that are my downfall.
Are you snacking because you’re hungry or because you’re bored or out of habit?
All of the above! Plus snacks are tasty, it’s a reason to have a break, and can focus better if not feeling hungry. Might try having a smaller lunch and healthy snacks, which might balance it out rather than trying to eliminate the snacks.
I think you’ve got the solution there but gee it’s the perfect time for a donut and a cuppa.
i’ve been doing snacks as dinner, but at least it’s nut mix with green peas
You are very good at looking after everyone here no matter how weird their meal plans are. You make sure you look after you, ok.
Yes ma’am 🫡
I’ve been doing ok. No bad food snacks. Had a plain bun with coffee for afternoon tea.
You’ve done good. Let’s hope for better weather so we can all get a bit more Vitamin Delirium and exercise.
Look not great, but when I saw your comment I put the block of chocolate away. Small steps.
I don’t know what to say to that. A part of me is proud of you. A part of me is apologetic.
Failed. I did it the other way around. Ate snacks then dinner.
Snack was half a block of dark chocolate.
You did not fail because there is no pass or fail here. Get back on the horse because there is always a tomorrow.
I don’t really have a goal but I have noticed I was eating too much after dinner.
I’ll probably have some fruit later for dessert.
That’s what I noticed about myself and I wasn’t even hungry.
I found I have much more energy the next day when I don’t snack before bed. That could just be me though.