usernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-29 months agoResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comexternal-linkmessage-square256linkfedilinkarrow-up1691arrow-down122
arrow-up1669arrow-down1external-linkResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comusernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-29 months agomessage-square256linkfedilink
minus-squareaberrate_junior_beatnik (he/him)@midwest.sociallinkfedilinkEnglisharrow-up2·9 months agoRice does come up a bit short by my calculations, if you are just meeting your caloric intake needs. Oats provide more than enough, though.
Rice does come up a bit short by my calculations, if you are just meeting your caloric intake needs. Oats provide more than enough, though.