I am eating too much junk and processed food while watching movies and youtube videos. I want to stop as it affects my health. Any suggestions.

  • Tedrow@lemmy.world
    5·
    10 months ago

    This is the only way. I lack all self control to not eat junk food and sweets. I never buy them for this reason. Only eat dessert and junk food if I’m out or it is provided for me somewhere else.