I’mma shrink the sun so I can steal it for my personal use xD

(Also no, vitamin d supplements does not work as good as sunlight)

  • Stiffy@lemmy.world
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    3 months ago

    Well, something I feel helps me is masturbating. Not excessively, but occasionally. Just a little dopamine boost always helps. Also, you might want to get a small sage plant and smell that when you’re feeling especially down. Feeling things on your hands or face also helps. Ice, raw rice, pom-poms, damp towel.

      • classic@fedia.io
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        3 months ago

        As far as the logistics, that will depend on what bits you have. And depression can muffle the pleasure signals.

        But focus on pleasurable touch of your own body versus “getting off.” Like start with self-massage, even

      • Stiffy@lemmy.world
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        3 months ago

        Ok, this makes it way more difficult. I…uh…I’m unsure how to instruct you to do so…Just watch some porn and learn that way. That’s what I did, at least.