sanitation@lemmy.today to me_irl@lemmy.world · 9 days agoMe_irllemmy.todayimagemessage-square62linkfedilinkarrow-up1357arrow-down13
arrow-up1354arrow-down1imageMe_irllemmy.todaysanitation@lemmy.today to me_irl@lemmy.world · 9 days agomessage-square62linkfedilink
minus-squareaddie@feddit.uklinkfedilinkarrow-up27·9 days agoWeight out 280g, wash it down with black coffee and a multivitamin, and that’s your dietary needs sorted for the day. Very time efficient. There is no way you will regret your life decisions in a few days when you finally try to poop it out. “Living the same lifestyle as Elvis.”
minus-squareOpisek@piefed.blahaj.zonelinkfedilinkEnglisharrow-up10·9 days agoSkill issue. Everyone should increase their fiber intake. I’m everyone.
minus-squareickplant@lemmy.worldlinkfedilinkarrow-up1·9 days agoMetamucil gummies for the win. I call them “poop candy.”
minus-squareAnivia@feddit.orglinkfedilinkarrow-up1·8 days agoDefinitely a skill issue. I eat over 200g of cashew nuts every single day and my disgestion is fine
minus-squareOpisek@piefed.blahaj.zonelinkfedilinkEnglisharrow-up2·8 days agoProfile picture… checks out?
minus-squareAnivia@feddit.orglinkfedilinkarrow-up2·8 days agoYeah, it’s part of my meal plan 😅 Have to get in healthy fats cause my vegetarian diet is otherwise very carb heavy, and I need a lot of calories
minus-squareOpisek@piefed.blahaj.zonelinkfedilinkEnglisharrow-up1·8 days agoOh I’m in the same boat. Vegetarian and started doing sports. What are your go-to protein sources?
minus-squareAnivia@feddit.orglinkfedilinkarrow-up1·8 days agoWhen I’m bulking my calorie budget is usually so high I don’t really need to worry about hitting my protein target, but when I’m cutting I usually have a shake with whey or vegan protein powder, or skimmed curd cheese
minus-squareGodric@lemmy.worldlinkfedilinkarrow-up3·9 days agoDeep-fried peanut butter, bannana, and bacon sandos is the Elvis way!
Weight out 280g, wash it down with black coffee and a multivitamin, and that’s your dietary needs sorted for the day. Very time efficient.
There is no way you will regret your life decisions in a few days when you finally try to poop it out. “Living the same lifestyle as Elvis.”
Skill issue.
Everyone should increase their fiber intake.
I’m everyone.
Metamucil gummies for the win. I call them “poop candy.”
Definitely a skill issue. I eat over 200g of cashew nuts every single day and my disgestion is fine
Profile picture… checks out?
Yeah, it’s part of my meal plan 😅 Have to get in healthy fats cause my vegetarian diet is otherwise very carb heavy, and I need a lot of calories
Oh I’m in the same boat. Vegetarian and started doing sports. What are your go-to protein sources?
When I’m bulking my calorie budget is usually so high I don’t really need to worry about hitting my protein target, but when I’m cutting I usually have a shake with whey or vegan protein powder, or skimmed curd cheese
YMMV
Deep-fried peanut butter, bannana, and bacon sandos is the Elvis way!
So was dating a 14 year old at 24