Correct. I have no idea why people are freaking out over drinking water. We constantly eat and drink things that have wildly different osmolarity than our cells and yet here we still are. Our stomach and intestinal mucosa cells are not going to burst if we accidentally drink a milkshake (a hyperosmotic solution).
Don’t want to drink pure H₂O either…
I mean, unless I’m missing something it should be fine as long as you get salts another way.
Correct. I have no idea why people are freaking out over drinking water. We constantly eat and drink things that have wildly different osmolarity than our cells and yet here we still are. Our stomach and intestinal mucosa cells are not going to burst if we accidentally drink a milkshake (a hyperosmotic solution).
No? What would it be like?
Probably tasting remarkably bland and would likely mess with your electrolyte and mineral levels.
Isn’t it just distilled water?