YarraByte@aussie.zoneM to

Melbourne@aussie.zone · 17 days ago

Discussion Thread 👽 Monday 10 November 2025

1

Discussion Thread 👽 Monday 10 November 2025

YarraByte@aussie.zoneM to

Melbourne@aussie.zone · 17 days ago

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melbaboutown@aussie.zone
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16 days ago
At home self led or with a physio?

If you can afford it maybe have a few physio sessions to learn the exercises safely and then quit (absconding with the exercise routine)
- Seagoon_@aussie.zone
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  16 days ago
  I did have a PT show me
  - melbaboutown@aussie.zone
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    16 days ago
    Ah sorry I misunderstood

Melbourne@aussie.zone

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